If you would like to learn Chinese Staff or the Bo Staff then you have come to the right place. Unlike other instructors Master Carl teaches you how to spar with this weapon, as well as the more flashier moves seen in the forms. You will learn single as well as double staff techniques.
LEARN BO STAFF
LEARN TO SPAR
SINGLE & DOUBLE
Master Carl will teach you how to effectively use both a single staff and then a double. Showing you the techniques and philosophy to enable you to become a graceful and dynamic staff practitioner
You will be taught forms that demonstrate flashy techniques, however the main emphasis is on free sparring. Learning the moves to deal with attacks from any angle and swiftly counter with a technique.
You can learn staff for Freestyle Pak Mei, Freestyle Kung Fu, Freestyle Choy Lee Fut