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LEARN FREESTYLE CHINESE BO STAFF

If you would like to learn Chinese Staff or  the Bo Staff  then you have come to the right place. Unlike other instructors  Master Carl teaches you how to spar with this weapon, as well as the more flashier moves seen in the forms. You will learn single as well as double staff techniques.

LEARN BO STAFF

LEARN TO SPAR

THREE SYTEMS

SINGLE & DOUBLE

Master Carl will teach you how to effectively use both a single staff and then a double. Showing you the techniques and philosophy to enable you to become a graceful and dynamic staff practitioner




KEY POINTS

You will be taught forms that demonstrate flashy techniques, however the main emphasis is on free sparring. Learning the moves to deal with attacks from any angle and swiftly counter  with a technique.

You can learn staff for Freestyle Pak Mei, Freestyle Kung Fu, Freestyle Choy Lee Fut

Single & Double  Bo Staff


Learn Freestyle Choy Lee Fut staff

Learn Freestyle Kung Fu staff

Sparring & Forms

Learn Freestyle Pak Mei Staff